About

I am on a lifelong journey of self-discovery. As someone who was once deeply engaged in Orthodox Judaism, I have experienced what it is like to step outside of my comfort zone to live a life that is my own, true to my values and beliefs. It is partly why I am dedicated to helping clients connect with their authentic voices, share their stories, and embrace self-acceptance.

My approach focuses on improving overall well-being by tapping into clients' innate strengths and resources. I believe in exploring the unique cultural backgrounds and identities of each individual and understanding the vital role they play in shaping how they experience the world around them.

I work with diverse populations, addressing issues such as anxiety, depression, trauma, relationship challenges, identity exploration, navigating sexuality, intimacy, grief, and LGBTQIA+ related concerns. Additionally, I assist couples as they approach difficult conversations and foster secure-functioning relationships.

I am EMDR trained by the Institute for Creative Mindfulness and I am currently attending a weekly couples & sex therapy training by AACAST.

My academic background includes a Master’s in Marriage and Family Therapy from California State University, Northridge, and valuable training from the Southern California Counseling Center, emphasizing a humanistic and postmodern perspective. Before my counseling career, I explored creative avenues in film and design and volunteered at a suicide hotline, gaining profound experience in metaphorically sitting in the dark with individuals through their discomfort and pain. I believe that our darkest moments provide great opportunities for growth and transformation.

My Approach

"The curious paradox is that when I accept myself just as I am, then I change." - Carl Rogers

Accepting and embracing ourselves as we are today becomes the catalyst for significant change in our lives. This self-acceptance acts as a key to discovering our inherent strengths and understanding how to leverage them for meaningful improvements.

In sessions, I value bringing authenticity, curiosity, empathy, and open-mindedness, and creating a judgment-free environment. Together, we'll explore the influence of culture and other factors on your self-perception and identity. I see you as the expert on your own life, capable of creating meaningful changes given the right tools. Your feedback on the therapeutic process is always welcome, ensuring we're on the same page every step of the way.

Let’s connect!

We’ll talk for 20 minutes to explore what led you to therapy.