Tele-health / Online
I provide online therapy sessions for California residents using a secure, HIPAA-compliant video system. Online therapy is a convenient and effective way to access support from the comfort and privacy of your own home—no commuting, no traffic, and no waiting rooms. It’s especially helpful for those with busy schedules, mobility challenges, caregiving responsibilities, or who simply feel more at ease in their own space.
In addition to saving time, online therapy offers greater flexibility. I offer evening and limited weekend appointments to better accommodate individuals who may find it difficult to attend in-person sessions during typical office hours. Whether you're seeking support for anxiety, relationship concerns, life transitions, or personal growth, virtual sessions can be just as impactful and deeply connecting as meeting in person.
Research consistently shows that online therapy is just as effective as in-person therapy for a wide range of concerns, including depression, anxiety, stress, and relationship issues. Many clients find that the ease and comfort of meeting from home helps them open up more and engage more fully in the therapeutic process.
All you need is a private space, a stable internet connection, and a device with a camera. And yes—pets are always welcome in our virtual sessions. Whether it’s a cat on your lap or a dog curled up nearby, your furry companions are part of your safe space, and I’m always happy to see them.
If you’re curious about how online therapy might work for you, click the button below to reach out—I’d love to hear from you.
